Neuroknowledge

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Perth Brain Centre Perth Brain Centre

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When we think of exercise, we often picture toned muscles or a healthier heart. But one of the most powerful benefits of physical activity happens inside our heads—literally. Research continues to show that regular exercise is a key driver of brain health, benefiting both children and adults in very significant ways.

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It’s Odd Socks Day 2025 ! What is Odd Socks Day? 🧦 Odd Socks Day helps to raise awareness and reduce the stigma of the mental health problems that around 20% of Australians are experiencing each year. 🧦 GROW, a community-based organisatio
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