Would you like to:

• Improve your work performance?

• Enhance your memory?

• Prevent diseases associated with ageing such as Alzheimer’s and Dementia?

• Support your child to maintain attention at school or university?

If you answered yes to any of these questions, then the good news is that there are lots of different tools and methods available to you. Here we explore 5 scientifically proven ways to boost your brain power by driving neuroplasticity in a positive direction, which have the added benefit of improving your general health too!

‘When you are a mother, you are never really alone in your thoughts. A mother always has to think twice, once for herself and once for her child.’ Sophia Loren, Women and Beauty.

The target audience for this blog are time limited, exhausted, stressed and need clear facts to help guide decisions that not only impact themselves but their children as well. For this reason we are going to keep it clear and concise, and give you a countdown of ten points to consider

Schools are struggling to cope with a sharp rise in anxiety, depression and self-harm among students as young as 10 years old, with one principal saying Australia has reached a "crisis point".

In April a joint report by Mission Australia and the Black Dog Institute found nearly one in four Australian teenagers met the criteria for having a "probable serious mental illness" — a 20 per cent increase from five years ago.

As part of women’s health week, we thought we would raise awareness about depression. Did you know that around 1 in 5 women in Australia will experience depression at some point during their lifetime?

tDCS is a non-invasive brain based treatment that delivers a very weak depolarising and/or hyperpolarising current to the brain

This week celebrates Dyslexia Empowerment Week 2016 and it’s great to be able to share some of the latest research about new treatments for dyslexia.

Dyslexia can range from mild to severe, no two people with dyslexia presenting with the same level of difficulty.

Migraine is thought to be caused by a complex interaction between genetics and environment which create dysfunctional networks in the central nervous system