Posts in Neurofeedback
Demystifying Migraine - World Brain Day July 22nd 2019

Migraines are many things, they come in many different forms, frequencies and severities. Migraines come with many stories, and are often laden with the fears of ‘the next bad one’ or the dread that ‘they will never ever go away’. 

The experience of a migraine is a completely subjective one, it is unique to the person, and like any complex pain experience, it is shaped by the things we think, feel, and do, and by the memories of previous experiences – along with all of the physiological happenings inside your body, and your brain, in the phases before, during and after the migraine.

Read More
YOU, US and EVERYTHING: Get Connected!

Prepare yourself for some big statements to be believed:

We are all connected…

You are deeply connected to everything within you…

Your brain is forging new connections, right now, as you are reading…


Let’s work backward, from the microcosm to the macrocosm, from the individual to the universal, because in beginnings we would like to start with YOU and we want to start small, it’s easier to join the dots.

Read More
BACK TO SCHOOL - 2019

There is something deeply satisfying about ticking off the last item on the school booklist, and walking through the doors of Officeworks with a trolley full of potential. The moment can be even better if you happen to find yourself an inspiring new diary and slip it in with all the kid’s stuff. There must be something ageless about the power of being prepared and turning a fresh new page.


Read More
Trouble getting to sleep at night? - Hush little human, don’t say a word…

Screens can really upset our sleep, and disrupt other hormones including oestrogen, and there is absolutely no place for them in the bedroom. The next time your teens are pleading with you, desperately searching for the reason why you are turning off devices and locking them away in cupboards, get them to watch this 4 minute clip from SciShow

Read More
Small Actions Big Difference, Dementia Australia, 2018.

Dementia Awareness Month is Dementia Australia’s national awareness-raising campaign held every year throughout September. 

Its aim is to encourage all Australians to become more aware of dementia, to get a better understanding of what it is like to live with dementia and how we can support people living with dementia.

This year’s theme is Small actions Big difference.

There are many small actions people can take to create a big difference for people impacted by dementia, their families and carers. 

There are many ways to get involved in Dementia Awareness Month.

Read More
Anxiety - 25% of Australians have it, so it’s worth talking about!

Earlier this month was OCD (Obsessive Compulsive Disorder) and Anxiety Awareness week in Victoria. However, with nearly 240,000 people in Western Australia experiencing anxiety this year it seems really important to talk about anxiety disorders here as well.


The best way to learn about someone is to take the time to listen to their story, the best way to understand someone is to step into their shoes. It is important for all of us to feel understood, this way we break down barriers and we find solutions. August brings a time to build our awareness of anxiety disorders, so, first, we went looking for real people’s descriptions of what anxiety feels like:

In one article from The Independent a woman explained the constant feeling of being anxious ‘as if she tripped and the moment where you don't know if you are going to catch yourself or not is how she felt all day long', and someone else describes ‘[It’s like] when you tap your pocket to get your wallet, and it is not there (and like the woman above said), it’s like that all the time.’

Read More
‘Chronic Pain – Is it all in your head?’

For some, particularly those living right now with a chronic pain experience, this may be a painful question to read…it may be one that has been posed by a health professional sitting across a desk in front of you…it may have felt, and still feel, unfathomable that they could have said that to you…they may not have known the truth in their statement, but we are going to explain it to you now. We feel pretty confident you will feel better informed, and hopefully, even a bit better after you have thought about it…

Read More
Latest Neuro-Rehabilitation News from Harvard Medical School

I have just returned from The 2018 International Neurorehabilitation Conference in Boston run by Harvard Medical School. I was one of hundreds of delegates from all over the world attending to get the latest updates on cutting-edge treatments to help people with brain problems. We had experts presenting on a large range of topics ranging from neuroplasticity to proven and state-of-the-art brain therapies.

Read More
Growing Evidence Of Brain Plasticity - Michael Merzenich

Neuroscientist Michael Merzenich looks at one of the secrets of the brain's incredible power: its ability to actively re-wire itself. He's researching ways to harness the brain's plasticity to enhance our skills and recover lost function.

This talk was presented at an official TED conference, and was featured by our editors on the home page.

Read More
Wouldn't it is amazing to be able to “look inside” your brain and see how it’s working? - International Brain Awareness Week


Wouldn't it is amazing to be able to “look inside” your brain and see how it’s working ? Well, thanks to brain research is now possible to do just this with special brain imaging known as QEEG. Scientists have been able to measure the activity from our brain since the 1930s, and this is known as EEG (or brainwaves), which is still used today to help diagnose conditions such as epilepsy.

Read More
What percentage of your brain do you use? - International Brain Awareness Week

Two thirds of the population believes a myth that has been propagated for over a century: that we use only 10% of our brains. Hardly! Our neuron-dense brains have evolved to use the least amount of energy while carrying the most information possible -- a feat that requires the entire brain. Richard E. Cytowic debunks this neurological myth (and explains why we aren’t so good at multitasking).

Read More
Zooming In On The Human Brain - International Brain Awareness Week

This amazing video from The Allen Institute for Brain Research (<link to https://www.alleninstitute.org/what-we-do/brain-science/ > takes us a visually stunning view of the brain, all the way from the outside to the the tiniest cells (and smaller still) on the inside: https://youtu.be/Zj3RxtJ_Ljc

Read More
Keeping Our Brains Young & Active- International Brain Awareness Week

The Global Council on Brain Health (GCBH) is an independent collaborative of scientists, health professionals, scholars and policy experts from around the world working in areas of brain health related to human cognition. The GCBH focuses on brain health relating to peoples’ ability to think and reason as they age, including aspects of memory, perception and judgment. The GCBH is convened by AARP with support from Age UK to offer the best possible advice about what older adults can do to maintain and improve their brain health. GCBH members come together to discuss specific lifestyle issue areas that may impact peoples’ brain health as they age with the goal of providing evidence-based recommendations for people to consider incorporating into their lives.

Read More
What is Neuroplasticity? - International Brain Awareness Week

This week is the start of International Brain Awareness Ween 2018 ! Brain Awareness Week (BAW) is the global campaign to increase public awareness of the progress and benefits of brain research, and the “brain-child” of The DANA Foundation (www.dana.org). The Perth Brain Centre is proud to be an official partner of International Brain Awareness Week 2018, and every day we will be sharing some of the amazing benefits of brain research.

 

Read More
Brain Awareness Week - Are you looking after your brain?

International Brain Awareness Week (BAW) is the global campaign to increase public awareness about the progress and benefits of brain research. The Perth Brain Centre is an official partner of International Brain Awareness Week, which starts on the 12 March this year.

 

Read More
ADHD and The Importance of Good Sleep

Good quality sleep is vital for both general well-being but also especially brain health. While we sleep the brain “rests and repairs” helping to prepare us for the next day ahead. Studies show that sleep improves our cognitive function - Helping us to think better and faster, be more creative, make better decisions and solve problems, and improve our attention and memory.

Read More