How spontaneous brain activity keeps you alive - Nathan S. Jacobs
The wheels in your brain are constantly turning, even when you're asleep or not paying attention. In fact, most of your brain’s activities are ones you’d never be aware of … unless they suddenly stopped. Nathan S. Jacobs takes us inside the always active, surprisingly spontaneous brain.
When we talk about mental health, most people immediately think about problems like ADHD, Anxiety, Depression and Stress. But what if we shift the perspective slightly and view mental health through the window of brain health? Doing so allows us to picture mental health in a very different way.
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