Successful Ageing & Your Brain
We all know people who seem to blossom after 50, or stay sharp into old age. What can we learn from them? Find out what steps you can take to improve your brain fitness, regardless of your age.
Successful Aging & Your Brain focuses on understanding how the brain works and maximizing brain function and health.
Created by the Dana Foundation
When we think of exercise, we often picture toned muscles or a healthier heart. But one of the most powerful benefits of physical activity happens inside our heads—literally. Research continues to show that regular exercise is a key driver of brain health, benefiting both children and adults in very significant ways.
Successful Ageing & Your Brain focuses on understanding how the brain works and maximizing brain function and health. The program includes live public forums, printed resources, and a Youtube playlist.
Successful Aging & Your Brain forums are dynamic discussions by an expert panel followed by a Q&A session with the audience, covering how the brain changes as we age, memory loss, brain diseases and disorders, and maintaining cognitive function.
Want More?
For more information, visit dana.org/Publications/SuccessfulAging
Get prepared for International Brain Awareness Week
Read this article, Keeping Our Brains Young & Active
