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Feel Good February - Part 1 - The Number One factor in life that determines our health and happiness
Anxiety, ADHD, Depression Daniel Lane Anxiety, ADHD, Depression Daniel Lane

Feel Good February - Part 1 - The Number One factor in life that determines our health and happiness

This month celebrates “Feel Good February”, an initiative created to inspire people to initiate random acts of kindness. These days there we are all often exposed to a lot of negative news and events and The Neuroknowledge would like to support “Feel good Feb” by spreading some happiness throughout this month and sharing some of the resources we provide to our readers to help everyone feel better.

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Can exercise help ADHD?
Lifestyle, ADHD Daniel Lane Lifestyle, ADHD Daniel Lane

Can exercise help ADHD?

We all know that one child that plays up in class; they never seem to listen to instructions, are often easily distracted, have difficulties making and maintaining relationships with other children, and are in the principal’s office every other day. Maybe you are a parent of that child, or were even that child yourself!

Sometimes these children can be mislabelled as ‘problem kids’, who are either ‘lazy’ or ‘poorly disciplined’ by parents. But what if there is more going on than meets the eye?

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ADHD and Diet
Lifestyle, ADHD Daniel Lane Lifestyle, ADHD Daniel Lane

ADHD and Diet

Sugar free, gluten free, additive-free, paleo, Mediterranean, low salycilate…. With all of the many and varied opinions on diet these days it is easy to feel overwhelmed when it comes to exploring diet and ADHD. Often the best approach is to start by looking at what scientific evidence is telling us…

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ADHD in the Classroom
ADHD Daniel Lane ADHD Daniel Lane

ADHD in the Classroom

A person with ADHD can become easily irritated or distracted by noise, forget what they are doing, drift off in the middle of a conversation; and is often accused of talking excessively and/or blurting things out.

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